Slow Motion BJJ presents the first in a series of videos designed to slow down popular jujitsu techniques allow the practitioner to digest key details.
Worm Guard sweep to taking the back: A popular sequence and high percentage movement. Watch the details. 1) Grips to the lapel, 2) leg triangle to a low mount, 3) and finally a roll to the back take!
Filmed at Legacy BJJ:
Music by Jae Moon: