How to set up the BJJ Worm Guard


Learn 5 Ways to set up the worm guard! The Worm Guard is extremely effective if and when you are able to obtain the grips. The secret to this guard is obtaining the lapel grip and leg configuration to do two things, 1) break your opponent’s posture and 2) restrict your opponent’s range of motion. Check it out! Post a question in our forum for answers!


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