Monday, August 19, 2019
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Lapel Guard Introductory By Keenan Cornelius

Lapel Guard introductory explain by Keenan Cornelius. The lapel guard is an amazing grip that allows you to control your opponent's posture, immobilizing one side...
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Lapel Guard Sweep with Jude Samuel

One of the UK's first black belts, Jude Samuel, showcases a sweep from lapel guard -- the 'Legacy Sweep'. Jude received his black belt...
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Worm guard sweep with triangle choke spectacular movement BJJ Eastern European open 2018

Amazing footage from the BJJ Eastern European Open. A tough competition. We are seeing some great talent displayed in this venue. Here is an...
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Worm Guard 101 – Keenanonline.com

Worm Guard Broken down by the creator himself, "Keenan". Keenan has a unique and effective method of approaching BJJ. He is a successful competitor...
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Seated Arm Drag to Back Take

Seated Arm Drag to Back-Take The arm drag in Brazilian Jiu-Jitsu owes a lot to Marcelo Garcia. He teaches a variation that works in the...